Time to Detoxify! Starting the 21 Day Purification Program

It's that time of year again! I am way overdue for my 21 Day Standard Process Purification Program aka The Cleanse! 

Today was Day 1 of my 21 day cleanse. The Standard Process Purification Program helps the body to purify and rebuild itself from the inside out. It is also great for weight loss/management.

Purification, aka detoxification, helps us to remove toxins from the body. Everyday, we are exposed to toxins, including pollutants, heavy metals, pesticides and herbicides, chemicals found in hygiene products and cleaning products, trans fats, preservatives, additives, pharmaceutical drugs, free radicals, and more. In fact, there are over 80,000 registered chemicals under the CDC.

Although our body is designed to detoxify itself, we can become overburdened with toxins in this modern society, and our body needs the stronger purification support every so often.

Signs and symptoms that you might be toxic? Headaches, fatigue, stuffy head, insomnia, indigestion, food cravings, weight gain, reduced libido, skin problems, joint pain, and more.

This particular cleanse is one of my favorites. It supports the body's major organ systems with organic whole food based vitamins, minerals, and other nutrients found naturally in whole foods.  

If you or anyone you know might be interested in doing this cleanse, please feel free to contact me with your questions and inquiries! The cleanse consists of 2-3 shakes a day with shake mix, cleanse capsules, fiber, and green food capsules.

Last but not least, importantly- not everyone is in the right place health-wise to do a cleanse. I examine my patients using muscle testing and other techniques, to determine if they could benefit from a cleanse program or not. It is best to do any cleanse under the guidance of a health care professional.

Day 1 has been an overall success, with moderate tiredness. A big challenge for me will be cutting out coffee cold turkey, which I already managed to do today. My caffeine addiction was one reason I knew I needed to do this cleanse. I will keep you all posted on my progress!